The best ways to get fit is by including your squad,because you get to have fun while doing it and also get fit together as a team! We know sometimes getting fit can be hard work and even sometimes boring so we came up with 4 ways for you to have fun while getting fit:
Yes! Grab those poles ladies! Pole dancing is amazing for building up strength in your body , getting flexible and also getting a good burn!
2.Neon room Spin classes
Spin class is an excellent way to tone up your legs and even get a full body workout depending on your routine. The neon lights make it fun and take you into a completely different world making you forget about the fact that you’re exercising.
3.Ariel fitness training
Ariel fitness gives you a total body workout, it’s quite similar to pole dancing but instead of a pole you have fabric. This exercise helps you build a strong core, great flexibility, poise and posture.
Dancing and exercising who would pass on that?! This is a great way to workout and go on a double date with the girls! Salsa helps tone the legs , builds concentration and coordination.
What other fun ways do you workout?