4 fun ways to exercise with your squad

The best ways to get fit is by including your squad,because you get to have fun while doing it and also get fit together as a team! We know sometimes getting fit can be hard work and even sometimes boring so we came up with 4 ways for you to have fun while getting fit:

1.Pole dancing

fun ways to exercise

Yes! Grab those poles ladies! Pole dancing is amazing for building up strength in your body , getting flexible and also getting a good burn!

2.Neon room Spin classes 

fun ways to exercise

Spin class is an excellent way to tone up your legs and even get a full body workout depending on your routine. The neon lights make it fun and take you into a completely different world making you forget about the fact that you’re exercising.

3.Ariel fitness training 

fun ways to exercise

Ariel fitness gives you a total body workout, it’s quite similar to pole dancing but instead of a pole you have fabric. This exercise helps you build a strong core, great flexibility, poise and posture.

4.Salsa dancing 

fun ways to exercise

Dancing and exercising who would pass on that?! This is a great way to workout and go on a double date with the girls! Salsa helps tone the legs , builds concentration and coordination.

What other fun ways do you workout?


Elizabeth is a Brands and Communications specialist with a passion to support females in reaching their full potential.

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