Mood at work

5 WAYS TO TURN AROUND YOUR MOOD AT WORK

AUTHOR: SOFIA GERAGHTY

You couldn’t sleep, you slept through your alarm and you missed your train. What you really want is a hug, a girly movie and a glass of wine, but unfortunately you live in a capitalist society and instead you’ve got to endure the office for 8 hours.. It’s enough to put anyone in a bad mood…However, just because you have entered a bad mood, it doesn’t mean you have to stay in it. A ‘mood’ is just that: a wishy wash thing that doesn’t have any material substance. Escaping a mood is well within your power and control.

You just need to know how! Here’s 5 ways to turn around your mood at work.

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